Get Outdoors

Why You Should Force Your Kids to Go Outside, Even if They Whine…

Getting outside is one of the most healing and restorative acts you can do for yourself. It’s good for your body to get moving, and it’s good for your soul to be out among the trees and wildlife. That’s not just sentiment; there’s science to back it up. See The Nature Fix: Why Nature Makes… Continue reading Why You Should Force Your Kids to Go Outside, Even if They Whine…

Get Outdoors

Hiking Springer Mountain on the Appalachian Trail

I grew up in North Carolina and even though the Appalachian Trail runs through my state, I had never heard of it until college when a friend of mine hiked the whole thing with her dad. The entire trail runs from Georgia to Maine and is 2,181 miles long. When I moved to Georgia, I… Continue reading Hiking Springer Mountain on the Appalachian Trail

Uncategorized

Back to Nature… Amicalola Falls and the Appalachian Trail

On Sunday I packed a picnic lunch and we headed north to the mountains. I didn’t grow up in Georgia, so there are many parts of the state that I haven’t seen. Last week I got onto the website for Georgia’s State Parks (www.georgiastateparks.org) to see what kind of activities and attractions are within driving distance… Continue reading Back to Nature… Amicalola Falls and the Appalachian Trail