Horses

If you want to practice mindfulness, get a horse…

Ever hear anyone say “Be Here Now?” Ever hear anyone talk about meditation or mindfulness? Have you ever tried to meditate? I have, and I failed miserably. Do you know how hard it is to clear your mind and be still, especially when all of our brains are so hyped up on digital stimulation? Mindfulness… Continue reading If you want to practice mindfulness, get a horse…